Foods to Eat and Avoid If You Have a Peptic Ulcer
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Foods to Eat and Avoid If You Have a Peptic Ulcer

If you had a peptic ulcer or currently have peptic ulcer, it is important to know the foods you should eat and avoid to make the healing process faster or avoid having a peptic ulcer again. You may find it helpful if you follow your doctor's advice about the food you should eat and avoid.

If you had a peptic ulcer or currently have peptic ulcer, it is important to know the foods you should eat and avoid to make the healing process faster or avoid having a peptic ulcer again. You may find it helpful if you follow your doctor's advice about the food you should eat and avoid. 

Here are some of the foods to eat and avoid including the tips you may want to follow. Always consult your doctor if the foods have no contradictions with your existing medications.

Foods to Eat

Breads without seeds, tortillas, and enriched breads are good for patients with peptic ulcer. Cereals, hamburgers and hotdog buns, low fat crackers, enriched barley, noodles, pasta, spaghetti, macaroni, French toast, pancakes, and waffles are some of the bread recommended for a patient with peptic ulcer. For vegetables and fruits, you can eat all fresh, frozen, and canned. Drink only non-fat or low fat milk and low fat yogurt and cheese. All lean meats can be eaten also.

Foods to Avoid

You should avoid high fats snack crackers, bread products with seeds, nuts, or dried fruit, biscuits, and croissants. Avoid eating raw vegetable, broccoli, cabbage, onions, cucumber, cauliflower, tomatoes, and brussel sprouts. Fruits like grapes, oranges, lemons, pineapples, berries, and tangerines should be avoided too. Avoid whole milk and cheese with strong flavor. Highly seasoned meats and poultry should be excluded also from your daily meals. Peanut butter and nuts could also aggravate the condition of your stomach. All sweet foods like cakes and all cream soups also fall under the category of foods you should not eat.

Some Tips 

You may want to avoid eating too much food that will only make your stomach suffer. It is best to eat small amount of foods every after 2 hours so you could help your stomach digest it properly without so much stress. Your stomach may not function properly the way it was before. Don't make haste in eating and make sure you chew your foods properly before you swallow it. It is also advisable not to eat any food at least 2 hours before going to bed. You should refrain from drinking any kind of alcohol and smoking if you want to expedite the healing process of your peptic ulcer. Since pain relievers and other no steroidal medicines are some of the known causes of peptic ulcer, you may also want to avoid it.

Eat the right foods for you if you have a peptic ulcer and avoid craving for the foods you should avoid. This will expedite the process of healing of your peptic ulcer. Follow the tips and the medications of your doctor and you'll be fine.

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